
Clarity. Confidence. Unstoppable momentum.
This is a premium, high-touch journey designed to create a life that feels just as good as it looks...more joy, more freedom, more of what truly matters.
Spots are limited...because true transformation deserves focus and attention.




I created SHIFT & THRIVE for women like you. Midlife women who have done so much for everyone else—built families, careers, communities—and are ready for a different kind of success now. The kind that feels just as good as it looks.
This isn’t about burning it all down or starting from scratch. It’s about refining, realigning, and rising into the next version of yourself—with clarity, confidence, and intention.
If you’re craving more freedom, more fulfillment, and more time for what really matters—this is your invitation.
Let’s make the shift together.
— Jody Phifer, Certified Midlife Coach for Women
Helping midlife women dream bigger and take action now.
START HERE

The investment is $1,800 paid in full or 3 monthly payments of $650.
If you’ve been waiting for the right moment to invest in yourself, this is it. You’re not starting over—you’re rising into your next chapter on purpose.


You’ve built something solid. You’ve done the work. But now, you’re ready to do it differently.
This is for you if:
You want a life that feels as good as it looks
You’re driven, but you’re done with burnout
You want your commitments to support your life, not consume it
You’re ready to design your next chapter with clarity, confidence, and joy
You’ve outgrown the hustle and want a smarter, simpler way
You’re ready to invest in a premium coaching experience that supports your next chapter—professionally and personally
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"Jody’s coaching gave me the structure I didn’t know I needed—without the stiff, soul-sucking stuff. She showed me where I was holding myself back and gave me tools that actually worked.
And Pocket Jody GPT? Game changer. It’s like having Jody in my back pocket anytime I need a boost or to get unstuck."


Women looking for quick tips, checklists, or surface-level strategies instead of real transformation
Anyone expecting overnight results or a quick fix
Those not ready to invest time, energy, and mindset work into real growth
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When you join Shift & Thrive, you receive:
9 Private Coaching Sessions: Thoughtful, strategic, and supportive. Each session is designed to spark clarity, momentum, and aligned action. Spaced across 12 weeks to give you time for real integration.
Personalized Support Between Sessions: You’ll have access to a private coaching GPT (your own customized AI assistant - "Pocket Jody") to help you process thoughts, stay focused, and make aligned decisions in real time.
Coaching Customized for You: Whether you’re navigating a mindset block, reimagining your work, reshaping relationships, or craving more freedom—you’ll get the tools and support to thrive in your way.
A Premium Coaching Experience That Honors Your Whole Life:
Coaching that meets you where you are—helping you build your next chapter on your terms, with more space, peace, and joy.
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In just a few weeks, everything feels different. I used to avoid sales calls. Now I feel ready and empowered, with real tools that actually work. 
Gaining clarity and owning your next chapter
Reclaiming your voice, energy, and confidence
Releasing mental clutter, drama, and old rules
Building habits and actions that actually stick
Designing your future self and living into her now
Strengthening relationships, boundaries, and support systems
Cultivating gratitude, purpose, and joy
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“Jody was great at setting the tone for a safe psychological environment that allowed me to comfortably open up and get to the root of items I needed to address.
I walked away being able to clearly identify my needle movers and strategically plan how to keep all my ships moving so nothing gets stuck at port. The weekly check-ins kept me on course and focused.
Jody is a gem and has a gift for compassion and understanding an individual. I am very thankful for our sessions.”


Clarity on what you really want—in business and life
A personalized, sustainable plan for continued growth without sacrificing your time, energy, or joy
New mindset tools to quiet self-doubt, release guilt, and move forward with confidence.
Improved boundaries and more harmony across work, family, and wellness.
More time and space for the things (and people) that matter most
A coaching experience that honors your growth and the woman you’re becoming
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You’ll receive a welcome email with everything you need to get started.
You’ll complete a welcome form so I can get to know you and your goals before we begin.
You’ll schedule your first session through my private calendar link. We’ll meet virtually on Google Meet. It’s simple, seamless, and allows us to connect from anywhere.
We’ll begin your coaching journey with clarity, intention, and a personalized path forward.
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What if I’m not sure I’m ready—or if this is the right fit for me? Let’s talk it through.
A Clarity Call is a free, 20-minute conversation focused on you—your goals, your challenges, and the future you want to create. It’s a real, honest chat to see if working together feels like the right next step.
Book your Clarity Call.
- Can I reschedule a session if something comes up?Yes. One of the reasons we structure 9 sessions over 12 weeks is to allow for flexibility. Life happens—vacations, busy seasons, unexpected curveballs—and that’s okay. Sessions can be rescheduled as long as they’re completed within your 12-week coaching experience. This is real-life coaching, designed to support you where you are.
- Do you offer refunds?If, after our first session, either of us feels that this isn’t the right fit, you’ll receive a refund minus a $200 fee to cover the initial session and onboarding preparation. After that point, no refunds are offered. Coaching is a commitment, and this policy ensures we both enter the process with clarity, respect, and intention.
- How do we meet? Is this virtual or in person?All sessions are held virtually via Google Meet, making it simple to stay consistent no matter where you are. This allows you to fit coaching seamlessly into your real life—whether you’re at home, traveling, or in between commitments.
- How much time should I plan to commit outside of sessions?Our private coaching sessions are up to 60 minutes each. Some weeks that might mean a full hour, other weeks we may wrap earlier if that’s what your schedule allows.
Between sessions, I’ll give you simple practices or reflections to keep the momentum going. Most are quick and can be integrated into your daily life—things like observing a pattern, trying a small shift, or journaling a few notes.
Occasionally, you’ll dive into a deeper exercise, and I’ll often space those out to give you time to breathe and integrate. This isn’t about piling more on your plate—it’s about weaving meaningful shifts into the life you’re already living. - Is our coaching confidential?Yes. Everything we discuss is private and confidential. This is a judgment-free space for you to be fully honest, so you can create change that’s real and lasting.
What you need is space to breathe, support to rise, and a coaching experience that honors both who you are now and who you’re becoming.
If you’re ready to trade burnout for balance, self-doubt for clarity, and busy for bold, this is your next step.
Your next chapter is waiting. Select your enrollment option below and let’s begin.
You’re not starting over. You’re rising into your next chapter—on purpose.
"I’ve done therapy. I’ve done the courses. I’ve read the self-help books. But Thrive with Intention? This was different. It was focused, supportive, and actually usable in real life. Jody didn’t try to fix me—she helped me see myself differently. (Spoiler: I’m kind of a badass.)
That Future Me exercise? Total game-changer. I can see her now—strong posture, stylish readers, calm energy. And the wild part? I’m starting to be her. I catch myself pausing and asking, ‘What would she do?’ before reacting. That version of me didn’t exist a month ago.
Working with Jody is like having a coach, a therapist, and your smartest, most no-BS friend all in one. She sees through the crap, asks just the right questions, and somehow makes you laugh and cry in the same session. This sh*t works. Slowly, steadily, I’m showing up differently—for myself, and for what I want next. 10/10, would recommend to literally every woman I know."


